Sunday, October 16, 2005
A girl's BREAST friends
I came across this magazine, read the article on natural breast enhancers...
so I intend share this useful information to the girls out there yearning for a firm looking breast or larger for some. (This include me...).
Try this natural breast enhancers...
* the posture corrector.
Lift you chest and imagine you are holding a tennis ball between your shoulder blades. Hold this posture for five deep breaths and repeat it several times a day.
*try the fly.
Grab a five to eight pound dumbbell in each hand, lie on your back(on a bench) with your arms out (palms up) and slightly bent.Bring the weights together over your head without farther bending your arms. Do 8 to 12 repetitions.
*Push-ups to push up.
Push-ups work your entire chest and back, as well as your arms and abdominal muscles. Get on your knees, then drop your hands about shoulder-width apart. Lower your chest to the ground slowly then lift up. Do 12 repetitions.
Ladies...try this out.But please be consistent in order to see the results come running to you. If you are just gonna try this for like a week. I'm going to tell, you can forget about trying it out because it will not work for lazy people. so at least try for a few months to see the result. All the best girls!
Please share this with your girl friends when you see the change in your size. Remember do not be selfish.
9:39:00 PM
